Let’s face it, it’s been a weird year…and a half. We are all excited about getting back into social habits and visiting with friends. But going from couch potato to life of the party can make you feel anxious.
Here are our tips for easing back into the best social lifestyle for you:
Take baby steps: Nobody is expecting you to go from sitting at home for a year to planning a social event for every night of the week. Plan a few social outings that you are excited about to get you back out into the world!